Quiet insight for a loud world

Understand your phone. Quietly.

Hush turns screen time into personal daily insights — goal by goal, in your language, without the guilt.

Built for people who want clarity, not control.

Tonight's insight

Improve sleep

Progress

You wrapped up your last social session at 10:42 PM — about half an hour earlier than last week.

Your active window after 10 PM dropped noticeably. Small shift, same you.

-23m
Social
1h 12m
Productivity
2h 04m
Other
48m
🌙

You logged off earlier

23 min less after 10 PM than your weekly average.

Screen time apps tell you what. Hush tells you why.

Typical apps

4h 22m

WARNING: Excessive social media detected.

Raw numbers, red bars, and guilt — no context for what changed or why it matters.

Hush insight

Your evening was lighter than last Tuesday. Here's what shifted.

You wrapped up social apps 23 minutes earlier. Less scrolling after 10 PM, same morning alarm — small shift worth keeping.

Progress on Improve sleep

How it works

Three steps to a quieter relationship with your phone

Choose when your insight arrives — evening or morning.

01

Pick what matters

Select 1–3 goals during onboarding. Hush adapts every insight to each goal you care about.

02

Quiet tracking

Hush reads foreground app usage on your device. System noise is filtered out — your dashboard reflects real choices.

03

Your daily moment

At a time you choose, Hush analyzes your day and sends a personalized insight worth tapping.

Start with what you actually want to change

Up to 3 goals. Each gets its own daily report.

Reduce social media
Improve productivity
Self-improvement
Improve sleep
Reduce gaming

Your coach, once a day

Progress without pressure. Curious on plateaus. Supportive on setbacks.

🌙Progress

You logged off earlier

You wrapped up your last social session at 10:42 PM — about half an hour earlier than last week. Your active window after 10 PM dropped noticeably.

Summary, report, and push share the same narrative — never generic.

🌙 You logged off earlier

23 min less after 10 PM than your weekly average. Tap to see what changed.

Hush · now

In-app report

You wrapped up your last social session at 10:42 PM — about half an hour earlier than last week. Your active window after 10 PM dropped noticeably.

Today

4h 22m

↓ 18% vs yesterday

Social

1h 12m

Work

2h 04m

Games

32m

Other

34m

Weekly trend

Screen time dashboard

The numbers, when you want them

Foreground totals, categories, and trends — clean and honest. No shame, just clarity.

  • Category breakdowns that reflect real choices
  • Weekly trends to spot patterns over time
  • Insight history to see how habits evolve

Your data stays yours

  • Sign in with Google — no passwords to remember
  • Usage stays tied to your account
  • We don't sell your personal usage data

Common questions

Quick answers about permissions, insights, and your data.

Hush is free to download and use. We may introduce optional premium features in the future — we'll always be transparent about pricing before anything changes.

Hush is available on Android devices that support Usage Access permission (Android 5.0+). You'll need to grant this permission during onboarding so Hush can read foreground app usage.

No. Hush focuses on insight and awareness, not hard blocks. We believe understanding your patterns is more sustainable than forced restrictions.

You can select one to three goals during onboarding. Each goal receives its own daily insight, report, and push notification.

You choose the delivery time in the app. The default is 9:00 PM in your local timezone. You can also opt for next-morning delivery.

Hush supports English, Arabic, Spanish, German, Portuguese at launch. Insights, reports, and notifications are written in the language you select.

View all 10 questions →

Available in 5 languages

ENEnglish
ARArabic
ESSpanish
DEGerman
PTPortuguese

Ready for a quieter relationship with your phone?

Join the waitlist and be first to get Hush on Android.

By joining, you agree to our Privacy Policy. Questions? support@hush.app

Android · English, Arabic, Spanish, German, Portuguese